Double Portsmouth, and finally my 'A' classification!

After two years of trying, and always getting two of the three scores needed, I have finally gained my 'A' indoor classification. I shot two back to back 581 Portsmouth rounds to night.

There were some really nice spells and some great shots, but still littered with sloppy and avoidable shots. However the lighter trigger is starting to make sense now, and I am able to relax more and allow the shot to go off with little concious effort.

I attempted to talk to myself in my head during the aiming phase, but this proved a little harder, and kept switching back to consciously trying to put the dot in the middle. But this is a hard skill to learn, and it will take time and practice to get the mental routine ingrained.

Its coming together bit by bit

Shot yet another Portsmouth tonight, and I followed on from Sunday, ensuring that I got the alignment correct and maintained the back tension, and put in a 580.

Still some sloppy shots, but these are easily avoidable and just need to find the consistency again, but its coming together slowly.

SCAS Indoor Champs 2011

After several weeks of struggling I came out of this quite pleased. I ended up with 579, and 6th place out of 38 compounds, in a very strong field. It was also a competition PB as well.

It was not a perfect round and finished weakly, shooting only 115 for the last dozen, but the middle section was very strong, really hammering home those 10's with some very strong shots. My form was excellent, pulling through the shot.

Considering this was competition conditions, under time control, with the pressures that come with that, I feel it was in the right direction.

I shot in the team event, but by this time I was dead on my feet, having out so much into the first session, and shot a rather poor 560 for a FITA 18, but that is just a stamina issue that I know will be sorted in the peak of the season.

Re-occurring theme...

Again, a Portsmouth round shot, some good ends, some sloppy ones, ended on 577.

I had increased my draw length by about 1/6" and this bought my alignment in, but I am losing back tension on some shots and collapsing.

However, looking at the positives, my trigger pressure was good and positive for most of the evening, which resulted in some great shots.

Got to work on consistency. The SCAS indoor championships are on Sunday, and is another chance to work on ironing out my current form issues.

I have also booked a coaching session with Liam Grimwood for a couple of weeks time, and am looking forward to this, as I think this will give me some much needed direction and focus.

A bit of a low

Shot a 574 Portsmouth Wednesday night, started so badly, its a wonder I made it over 570. Put in a miserable 111 dozen to start. Was then followed by some reasonable dozens, but I shot badly and my confidence is a bit shot as well.

Really need a pick-me-up. Thinking of getting some coaching again to refocus and get myself back on track.

Mixed night of shooting

Shot another Portsmouth round tonight, and finished on 577. A little disappointing, and I some how managed to snatch defeat from the jaws of victory. After a poor start (113), I went on the rampage and shot 119 and 117. A shaky 115 still left a 580+ on if I had a strong last dozen. I ended up on 113.

I only had 3 arrows all night out of the outer ten ring. Many of them stuck in no-mans land between the inner and out ten.

However, I had some really good positive shots, and I tried to pay attention to the front shoulder position, and I feel I shot better than the score.

Season PB and some positive shooting

Shot a 581 Portsmouth tonight, and was pleased with the positive shooting, particularly with the pre-load on the trigger. Whilst I had a slow start (114/114 dozens), I once again finished the round strongly, shooting 117/119 dozens, and got better as the round progressed. This is a season PB and just a few off my all time PB.

This has been a feature of my indoor shooting so far this year. I just need to get out of the blocks quicker to really rack up the points.

Now that I have had a run of indoor rounds with scoring and putting myself under pressure (in a good way), I can feel the competitive edge coming back. Now looking forward to taking this into the Worcester competition on Sunday.

Practice update and things to work on

Have shot an indoor Portsmouth for the second time this indoor season, and put in a 579. It was OK, but got stuck with repeated 10,10,9 sequences and could not find the level of consistency to get over the 580 mark. However, like the FITA 18 round the previous week, I finished strongly, with really good, positive trigger usage.

Shot a little on Saturday morning, but again the weather was freezing, and my hands froze after each end. I decided to practice a 3 doz @ 30m, and put in a tidy 357, one off my practice PB, so was pleased considering my hand were like blocks of ice. Again, the very best shots were those where I was positive with the pre-load on the trigger, and allowing the scope to float around the gold without trying to over aim.

Later in the week I will be shooting another Portsmouth round, and hope to get my first 580+ for this years indoor season. Next weekend I have the traditional trip down to the south-coast for the Arundown Triple Worcester. I normally do well in this, but the competition this year is going to be fierce, but I am really looking forward to the challenge, and will look to be mentally strong and shoot without fear.

So my goal over the coming weeks is to remain strong and positive throughout the shot, and not try and control the shot or wrestle the dot in the X ring. Relax, let it float!

Finally break the 580 mark

I shot a Portsmouth round for the first time since getting coaching from Liam. Due to the weather shooting has been limited. However, taking into account all I was taught and trying to apply that to my shooting, I broke the 580 point barrier by shooting a 581.

Lately my average Portsmouth scores have been low to mid 570's, but hitting 581 was no fluke. I could feel the changes working and apart from a few dodgy shots, it felt good.

The biggest change was making the release aid trigger a little lighter and allowing the relaxation to execute the shot, rather than pulling on a heavy trigger like I have done in the past.

The other change was to really focus on aiming, and getting that dot locked onto the X. I am really looking forward to the indoor competitions with confidence.